↑12%
2,450
Calories Burned (kcal)
↑8%
5h 30m
Workout Duration
↑15%
24
Workouts Completed
↓2%
7
Day Streak
Weekly Progress
Workout Distribution
Recent Activity
Exercise Library
Workout Planner
June 2026
Progress Tracker
185 lbs
Current Weight
-12 lbs
Weight Lost
315 lbs
Bench Press PR
156
Total Workouts
Goals
JD
John Doe
Fitness Enthusiast
156
Workouts
48
Hours
12
Goals Met